1/12 SHOW PLACE · ADDINGTON, CHRISTCHURCH
Personal Trainer Christchurch · Semi-Private Coaching
Skip crowded Christchurch gyms. Train in our quiet Addington studio with joint-safe, coach-led strength training. Free on-site parking. Book a consult.
A calm, private environment designed for focused movement and sustainable progress.
Expert Hands-On Coaching. Zero Intimidation.
A Low-Key, Welcoming Space
You will share the floor with only a handful of adults focused on their own routines—no crowds, no posturing, and no waiting for equipment while we focus entirely on your session.
Precision Real-Time Feedback
Every rep, tempo, and movement is calibrated face-to-face to safeguard joint longevity and ensure proper execution.
Calibrated to Your Recovery
Whether managing joint stiffness or GLP-1 fatigue, your training volume matches your exact daily energy levels.
Trusted for Over Two Decades.
Whether navigating clinical recovery, adapting around injuries, or establishing sustainable strength habits for life—real experiences from long-term clients working with Hayden.
"I've been training with Hayden as my personal trainer for over 20 years now. Over the past two decades, Hayden has adapted and changed the way I train to meet the changes in my body and goals. His personal care, commitment, and expertise in the industry is equal to any health professional and has been an invaluable investment in my long-term wellbeing."
"I've trained with Hayden for over 10 years. He’s incredibly knowledgeable about the human body and takes the time to understand your personal concerns. He’s helped me recover from multiple injuries and health issues along the way, always adjusting my programme to keep me safe and moving forward. Highly recommend Hayden to anyone looking for a trainer who genuinely cares about your long-term health."
"What a gem of a training space and personal trainer. The atmosphere is 100% supportive with zero judgement. Trainers, equipment, and the people coming here are pure gold."
"I’ve been training with Hayden for years and he continually brings ingenuity to our sessions, making each one unique and purposeful. The facility has an exclusive, welcoming feel—clean, modern, full of natural light, and parking is effortless."
Targeted In-Person Coaching
Three pillars designed to preserve strength and establish lifelong physical autonomy.
GLP-1 Muscle Defence
Target resistance sessions specifically structured to preserve metabolic rate and lean mass during rapid weight loss.
Foundational Strength
Build bone density and master compound mechanics (squats, hinges, presses) for everyday capability and joint health.
Real-Life Nutrition & Habits
Simple protein targets and daily habit systems that integrate seamlessly into busy Christchurch workdays.
Complete Coaching Experience
Weekly 1-on-1 In-Person Coaching & Muscle Defence System
Includes weekly facility coaching, custom home programming, and nutrition support.
- Weekly 1-on-1 In-Person Coaching Session: Hands-on joint alignment, loading mechanics, and real-time intensity calibration at our quiet Addington studio.
- Full Independent WRK App Programming: Exactly what to do on your non-coaching days so you never guess sets, reps, or weights.
- Digestible Protein & GI Fuelling Protocol: Practical daily targets built around nausea, early fullness, and appetite drops.
- Boutique Studio Access: Calm, uncrowded space—no waiting for gear, free parking right outside the door.
Book Your Free Studio Consultation
Come visit the studio at 12 Show Place, Addington. We'll discuss your goals, review your training history, and determine if our coaching setup suits you.
Train in the Heart of Addington
Sessions are delivered in a calm, boutique setting at 12 Show Place, Addington (located inside Get Me Fitter) — an uncrowded space with dedicated on-site parking and zero commercial gym posturing.
1/12 Show Place, Addington
(Inside Get Me Fitter) · Christchurch 8024
Minutes from Riccarton, Spreydon, Cashmere, Halswell, and Christchurch Central City.
Easy on-site parking directly outside the facility doors.
Have a Question or Not Sure Where to Begin?
Select your situation and we will tailor our initial consult chat around your goals.
Common Questions
Our private personal training studio is located in Addington, Christchurch. We offer one-on-one and semi-private coaching away from crowded commercial gyms.
Yes. Every personal training membership includes comprehensive nutrition guidance, macronutrient targets, and habit tracking tailored to your specific body composition goals.
Yes. We specialize in evidence-based resistance training and high-protein nutrition strategies designed to preserve lean muscle tissue, enhance metabolic rate, and improve strength for clients on GLP-1s or managing midlife hormonal shifts.
Absolutely. Most of our clients are not gym veterans. Because our facility is semi-private, you learn the foundations of movement and lifting mechanics in a calm, zero-judgment space at your own pace.
We meet at the Addington facility for a relaxed, 20-minute chat. We discuss your background, health goals, take a quick look at movement mechanics, and decide together if the setup is the right fit for you.